Why Aren't You Spoiling Yourself?

You are allowed what you desire.

There’s a quiet kind of knowing that lives in the body.
For anyone who’s ever felt like they were living in a world that’s not quite built for their rhythm.
We might feel numb, overstimulated, under-stimulated, spiraling, procrastinating, emotionally flooded or just tired.
Joy just doesn’t arrive on schedule.
It has to be found.
Or built.

Dopamine is about …